Tomorrow I will attempt to run again. I couldn't have picked better timing with temps below freezing?!
I'll be doing a very light 20 minute jog on flat ground around my house and gym. I plan on doing some foam rolling exercises beforehand and the same afterwards.
I haven't experienced any pain at all since the run 2 weeks ago, however I can't say my calf feels totally normal. It's definitley still tight at times and ironically feels best after light physical activity. Go figure that sitting at a desk all day is very unnatural for the body.
I'm nervous. If tomorrow doesn't go well, then I'm obviously not going to continue training. I won't have enough time to heal and then restart. However, I am STILL raising money for charity and psyched to be at 20% of my goal!!!
Any creative ideas to raise money are welcome and encouraged so comment away!
In the meantime, check out my fundraising page: